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![#FeelingFriday](https://static.wixstatic.com/media/85b68e_cfd064a1ba744dd9ab597e798568c927.jpg/v1/fill/w_670,h_447,fp_0.50_0.50,q_90,enc_auto/85b68e_cfd064a1ba744dd9ab597e798568c927.webp)
#FeelingFriday
As the lunch hour approaches for mostly all of us, take a moment to step outside, chilly, warm, or otherwise, and FEEL life around you....
![](https://static.wixstatic.com/media/ad0a87acddb74360bec18e5cb77c46d2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ad0a87acddb74360bec18e5cb77c46d2.webp)
![Wellness Wednesday: The Peace Within (and Out)](https://static.wixstatic.com/media/ad0a87acddb74360bec18e5cb77c46d2.jpg/v1/fill/w_670,h_1006,fp_0.50_0.50,q_90,enc_auto/ad0a87acddb74360bec18e5cb77c46d2.webp)
Wellness Wednesday: The Peace Within (and Out)
... and taking care of of our external body, our temple, is equally important. Self care consists of a myriad of different things, and...