#FeelingFriday: Come and Sit a Spell.

When was the last time you sat down? Granted, you may very well be sitting at this moment.. what I mean is when is the last time you sat down, and RELAXED. No cell phone. No tablet. No computer. No Netflix. Just you, a nice book or magazine, a non alcoholic beverage and a peaceful environment. Sadly, a lot of people will be unable to recall the last time that happened for them, and this is very unfortunate for so many reasons. Finding your center is not simply "Buddha Talk." We all truly need to find that space which we feel calm, aligned and ready to conquer the world. If you flop down on the sofa with your cell phone and a bag of cheetos.. that's fine, but you have to recognize that as not

Settle. The Ease of Tea. #WellnessWednesday

tea tē/ noun a hot drink made by infusing the dried, crushed leaves of the tea plant in boiling water. It is very exciting to see tea gaining popularity! For some, tea is for sore throats or bedtime only, but such a naturally tasty, delightful beverage should be enjoyed at any time during the day. Here are a few of teas benefits: Tea contains antioxidants. ... Tea has less caffeine than coffee. ... Tea may reduce your risk of heart attack and stroke. ... Tea may help with weight loss. ... Tea may help protect your bones. ... Tea may keep your smile bright. ... Tea may boost the immune system. ... Tea may help battle cancer. SubtleTEAS Herbal Calming Tea by 303 Face | Body Healthy and natural

#FeelingFriday: What a Tangled Web We Weave When at First We Start to Deceive.

de·ceive dəˈsēv/ verb (of a person) cause (someone) to believe something that is not true, typically in order to gain some personal advantage. Around these parts, we're in the business of authentic. Want to experience high stress? Fear of being caught in a lie? Nervous movement? Dry mouth? I didn't think so. It's sounds a little generic, but honesty really is the best policy. When I was younger I had what I'll call a "colorful" imagination, which made for amazing short stories and helped develop my love of writing, but sometimes in real life I'd become extra elaborate with my details of my life.. Hah. I grew out of that. Revisited it again in my twenties, but now I'm home-free! :) Let's face

#WellnessWednesday: You Can Do It, Put Your Heart Into It.

Marci Lundy, Founder of CEO of (then) 303 Dolls Face & Body, circa December, 2013. In the beginning of 2014, 303 Face | Body started to go under construction, while still operating. The company started in a very down to earth, handmade/homemade manner. Pictured Above: Silky Vanilla Salt, by (then known as) 303 Dolls, by Montage by Marci, circa 2012. That period of developing the company was completely surreal. This photographer that had always adored buying trendy beauty products, was now on a journey that found her creating beauty products of her own! Craft fairs, articles, and testing on friends soon followed, and what started as a woman in search of proper moisturizing skincare in her new

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Denver CO 80202

 Marci C. Lundy

 Founder and CEO    

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