April 1 is right around the corner, kicking off what has become known as Earth Month. Although it's wonderful to highlight something that greatly affects all of us (the care of our planet) in a particular month, a large percentage of us realize that it is important to make more of a lifestyle change than simply be a 'do gooder type' for one month. Upcycle. Eat more plant based meals. Plant trees. A few things one can start with. If each person took advantage of Earth Month by

Well, we made it. Such an extreme, snow filled winter.. (this is sarcasm.) However, after a couple of months in boots, layered clothing and beanies, I'm ready for stepping out of the house in a pair of gladiator sandals and a sundress. Spring serves as a natural stimulant for me. Beginning the morning with the sweet harmony of birds, gentle daylight caressing your eyelids, bringing you to your feet, heading out for an early walk before 6a. I'm uncertain if it is because of th

Living in the heart of the city, I developed a fondness for grocery delivery. Don't drive but want to get eight honeydew melons for a fruit salad? Hello! Grocery delivery. This week I wanted a couple of specialty items and opted to physically go to the store. (Lol) Anyhow, this evening I made a quick, easy, and delicious meal, Italian Sausage w/ Wheat Pasta & Mozzarella Sauce. What you'll need: Wheat Pasta (a little less than half of the package for two people.) 1 lb Italian