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 April 1 is right around the corner, kicking off what has become known as Earth Month.

Although it's wonderful to highlight something that greatly affects all of us (the care of our planet) in a particular month, a large percentage of us realize that it is important to make more of a lifestyle change than simply be a 'do gooder type' for one month.

Upcycle.

Eat more plant based meals.

Plant trees.

A few things one can start with. If each person took advantage of Earth Month by simply learning or practicing all or a few of the above lifestyle habits, it would make quite a difference. As a nature lover, I'm always excited to practice taking care of protecting our planet year 'round.. a habit that was developed by celebrating Earth Day as a child in elementary school. 

So turn off the lights and tv when you're not using them.. switch to low energy light bulbs.. sound easy?

It truly is.

Allow Earth Month 2017 to set the tone for caring for our planet all year.

M Lundy is the Founder of 303 Fac...

 Well, we made it. 

Such an extreme, snow filled winter.. (this is sarcasm.) However, after a couple of months in boots, layered clothing and beanies, I'm ready for stepping out of the house in a pair of gladiator sandals and a sundress.

Spring serves as a natural stimulant for me. Beginning the morning with the sweet harmony of birds, gentle daylight caressing your eyelids, bringing you to your feet, heading out for an early walk before 6a. 

I'm uncertain if it is because of the requirements of my company, or if its simply my life's natural path, but with each passing day, my life is gradually becoming blanketed in aromatherapy.. meditation.. minimalism.. peace.

With 303 Face | Body, I'm constantly learning about natural healing butters and herbs for the products, and the study of this is starting to marry with my love of gemstones, caring for various plants, having a living space filled with healthy aromatic blends, healing sounds (flute, water, birds) being played throughout the lo...

 Living in the heart of the city, I developed a fondness for grocery delivery. Don't drive but want to get eight honeydew melons for a fruit salad? 

Hello! Grocery delivery.

This week I wanted a couple of specialty items and opted to physically go to the store. (Lol) Anyhow, this evening I made a quick, easy, and delicious meal, Italian Sausage w/ Wheat Pasta & Mozzarella Sauce.

What you'll need:

Wheat Pasta (a little less than half of the package for two people.)

1 lb Italian sausage.

This go 'round, I did not make the sauce from scratch, so, helloo.. I used Ragu, hah!

Two cups, sliced mushrooms.

Two cups, green onion (chopped).

1tsp olive oil.

1/2 cup grated parmesan cheese.

1/cup shredded sharp cheddar.

4 tsp coarse ground black pepper. 

Boil 1/2 pot hot water (with a pinch of salt) for pasta, and warm skillet on medium low with one tsp of olive oil. Once water starts boiling, add pasta and simmer on medium setting. Once olive oil is hot, add Italian sausage to skillet, cooking on medium lo...

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