1. an aromatic European plant of the daisy family, with white and yellow daisylike flowers.




  1. 1.

    a prickly bush or shrub that typically bears red, pink, yellow, or white fragrant flowers, native to north temperate regions. Numerous hybrids and cultivars have been developed and are widely grown as ornamentals.

Organic, healing skincare is what 303 Face | Body is all about. 

It's quite simple, really.. if its difficult (or impossible) to pronounce, try not to apply it to your skin.

Beginning March 1, 303 Face | Body will start a line simply called, Botanicals.

Plant Based.

Derived from Mother Earth.

Presented to you, by way of 303 Face | Body.

A marriage of moisture driven oils scented by petals, buds, and stalks that soak up the oils, while simultaneously giving back to the oils..

giving you the reward of silken skin.

Pure. You.

 Marci Lundy is the Founder of 303 Face | Body, and the Creator of 303 Home | Loft | Wellness...

 I live in a land locked state.. which has its ups and downs.. one of the 'downs' being no fresh seafood. However, the next best thing that I've found is shopping for seafood at Whole Foods.

The selection is always impressive.

My husband and I picked up red snapper, and while waiting for the butcher to prepare the fish, Tucker pointed out a couple of prepared  salmon burgers, and said, "You know, we could get those salmon patties and stuff them in the red snapper, being that the patties are pretty well seasoned and all." Sounded like an excellent idea to me, and that's just what we did this evening.

To create this delicious dish you'll need:

 Two salmon patties. If you're unable to find these at your local Whole Foods or market, they consisted of spinach, feta, scallions, salt, pepper, and ground salmon.

 Salt and Pepper (season to taste.)

One lemon, cut into eight slices.

 You'll cut four one inch deep lines into each side of the red snapper, inserting lemon into each side. (While preparing...

You. Are. Felt.

Your strength pulls me in.

Distorts my thought pattern...

Concentration becomes non existent.

You call me.

An extraordinary display of light.

Making virtually everything you touch, glow.. smile.

Taking me 'back,' to highly treasured memories, with the simple caress of your rays, to.. 



  ... birds.

  ...unorganized chatter.. soul grabbing laughter.

Sheer... happiness.

Powered by... you.

You take me into the future, motivated by mere illumination.

... "maybe" shifts to "confirmed."

... blurred vision shifts to clarity.

... somber shifts to rejoicing.


You lift me. 

You fill me. 

You pull me.

There's no denying you. 

Never would.

Never could.

You're my addiction.

A force that, through your rays, without effort, calls my name.

You offer me-

-  motivation.

-  healing.

-  power.

-  insight.

A natural force unmatched.


After celebrating the home team Denver Broncos win in Super Bowl 50 last year, this time around the thrill and excitement for game day was not really present..

.. however game day eats were most certainly made!

Chicken wings are pretty much a given on this day. I was in search of something easy and fun to eat with the wings, and decided on stuffed mushrooms. 

Here's what you'll need:

20 to 40 fresh mushrooms

One package Italian sausage

1/2 cup Panko breadcrumbs

1 package cottage cheese

1 tablespoon lemon juice

3 cloves garlic

1/4 cup grated parmesan cheese

2 tablespoons olive oil

Preheat oven to 400. Remove stems of mushrooms, then place mushrooms on foil lined baking sheet. Heat olive oil in medium in skillet and and add sausage, cooking until no longer pink. Once sausage is ready, stir in panko breadcrumbs.

 In a large bowl, combine cream cheese, lemon juice, and garlic until smooth. Mix cream cheese blend and sausage together. Fill each mushroom cap with cream cheese mixture. Next, you'll b...

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Renewal Vibes

October 1, 2018

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